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Washington State University
Washington State University Office of the Provost

Engagement and Self-Care

Mindfulness Mondays: Weekly drop-in meditation

This class is designed for all, from beginners to those with an established practice, and will provide a chance to practice mindfulness meditation with others and to appreciate the many benefits.

Date and Duration: Beginning August 29, 2022: every Monday from 1 p.m.-1:30 p.m. (Pacific) via Zoom Meeting

For more information

If you have questions, or would like more information about engagement and self-care for faculty and staff at WSU, please contact Trymaine Gaither at